Mindfulness

Getting away from things gives one the space to be mindful. A recent trip to Switzerland with my husband, Steve, found us both amidst throngs of people in public spaces and alone together in very remote areas. A value of getting away is to leave it all behind (your worries, problems, stresses, threats and daily…

Waiting

As winter lingers and snow showcases a white crystalline landscape all around me, I become mindful of waiting. Some of my midwest friends are sick of winter and others are taking a midnight walk to enjoy the snowy magnificence that has enveloped us. Some are counting the days until spring and others refuse to wait…