Relishing Normal

I had an annual physical with my GP last week. The same old pee in a cup, take some blood, step on the scale, listen to your heart and lungs and analyze your poop. Somehow, these normal tests have made me feel like I am once again myself. It has been just over five years since I was diagnosed with DCIS and about four and one half years since my treatment was finished. Now, about the only time I remember I have lived through “this” is when I get a glimpse of my reconstructed breast in the mirror while hopping out of the shower. If I look quick enough, it doesn’t even register in my brain that I am different. Heck, I have even unsubscribed to many of the breast cancer resources I once followed diligently.

But all this has taken time.

The time to heal, both physically and emotionally. And now I feel good and sound and whole once again. My GP proclaimed me “healthy as a horse” with unremarkable test results, low blood cholesterol (with the good stuff very good and bad stuff, very low). My weight is in the normal range and so is my BMI. I exercise regularly, sleep 7-8 hours a night and eat wisely. So, all in all I am quite normal and am relishing that state. Before diagnosis, my normal state was taken for granted. Five years ago at this time, all I wanted to be was normal. Today my revelation is that to be normal is to live. And I’m living in the moment and planning for the incredible future ahead. Weddings, grand openings, new gardens, traveling, and sharing life’s adventures with my biggest gift – my husband Steve.


My wish for you is that you too find and celebrate your normal. If you currently have it, don’t take it for granted. For those of you working your way back to normal, know that I am and others are cheering you on. Just remember to celebrate when you get there and be mindful of what a gift your normal truly is.

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About Britta Wilk McKenna

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